SERVICES

Focused and deep bodywork therapy that is highly effective in relieving chronic (long-term) pain and tightness in the body.

Regular sessions help promote long-term healthy and effective maintenance of the soft tissues, reducing the risk of future injury and allowing for pain-free movement.

A bespoke therapy utilizing techniques from Rachel’s diverse clinical sport and remedial massage background. Including Neuromuscular Technique (NMT), Myofascial Release (MFR), Soft Tissue Release (STR), Muscle Energy Technique (MET), and Deep Tissue Massage.

60 minutes / $150

75 minutes / $190

90 minutes / $225

Add on Light Therapy

20 minutes / $35

Offering the gold standard of LED light therapy from the comfort of our office. Clinically proven to treat aches and pains, signs of ageing, and acne. The Celluma Pro is a panel flexible light therapy device suitable for use all over the body.

It uses blue, red, and near-infrared lights to address multiple concerns, including aches and pains, ageing, acne, and body contouring.

Treatments are offered as stand-alone sessions or as add-ons to other appointments to increase effectiveness.

Single session (30 mins) / $60

Package of 6 sessions / $330

Package of 10 sessions / $500

Stimulates the facial muscles to improve facial tone, contours, and appearance. Excellent in reducing puffiness, improving circulation, and working to improve collagen production. Offered in combination with a deep neck and shoulder massage to relieve tension in the upper body, and our top-class LED Light Therapy treatment.

75 mins / $190

*includes sculpting facial massage, LED light therapy, neck and shoulder massage, and targeted skincare

Visit our dedicated prenatal and postnatal services clinic, Little Seed Holistic, for more information on massage therapy and Core Restore Classes

YOGA:

Vinyasa flow, restorative yoga, and prenatal yoga classes are available.

Private classes offer a warm, friendly, and inclusive space suitable for all levels. No experience is necessary and super flexibility is not required!

Private small group classes are also available. Please enquire for more information.

Private single class - $85

Private 6-week program - $430

CORE RESTORE CLASSES:

Classes focusing on effective core activation and strength. Visit our dedicated prenatal and postnatal clinic, Little Seed Holistic, for more information.

Home visits bring all the luxuries of our clinic right to your door. Available within a 30-minute radius of Manchester, Vermont. Please enquire for availability and further information.